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Before you jump to Nutri Diamonds recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Making the decision to eat healthily has many benefits and is becoming a more popular way of life. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most people typically think that healthy diets demand much work and will significantly alter how they live and eat. It is possible, though, to make some minor changes that can start to make a difference to our day-to-day eating habits.
The first change to make is to pay more attention to what you buy when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your favorite cereal? A great healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Obviously, it’s easy to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to nutri diamonds recipe. You can cook nutri diamonds using 6 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Nutri Diamonds:
- Take 1/2 cup Water chestnut flour -
- You need 1/2 cup Sugar -
- Get 2 tsp Muskmelon seeds-
- Use 2 tsp Coconut grated -
- Get 1+1/2 cup Water -
- Take 1tsp Oil -
Steps to make Nutri Diamonds:
- Grease a thali with oil.
- Sieve chestnut flour and dry roast on low flame.Let it cool.
- Add water and sugar into flour and mix to make batter.
- Now cook this batter into a heavy bottom kadai.Stir the batter continuously to avoid lumps.
- Mix coconut and muskmelon seeds into the mixture.
- Cook till the mixture becomes thick.
- Pour the mixture into the greased thali.
- Press it with the help of greased spatula evenly app.1/2 inch thick.
- After 1/2 an hour cut it intolerance diamond shaped burfi.
- Your power-packed Nutri Diamonds are ready to serve.
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