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Before you jump to Water chestnut flour sheera recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for this. The overall economy is affected by the number of men and women who are dealing with conditions such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get us to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically believe that healthy diets call for a great deal of work and will significantly alter the way they live and eat. In reality, though, merely making some small changes can positively impact daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably choose many items out of habit. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to water chestnut flour sheera recipe. You can have water chestnut flour sheera using 7 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Water chestnut flour sheera:
- You need 100 grams water chestnut flour
- Prepare 25 grams ghee
- Provide 25 grams sugar
- Take 1/2 cup milk
- Take As required Watee
- Take 1 spoon cardamom powder
- You need 1 spoon dry fruits
Steps to make Water chestnut flour sheera:
- Heat the pan and add ghee. Now add water chestnut flour and saute on a low flame till it becomes brown. Meanwhile boil water and the milk in another pan.
- Then mix hot milk and water in it. After the water is evaporated, add sugar. Stir for 2-3 minutes. Sprinkle cardamom powder and dried fruit and serve in a plate.
The flour is grounded from the dried ground water chestnuts. For preparing the flour, the nuts are peeled, boiled and finally crushed into flour. It is actually a form of starch. Water chestnut flour is gluten free. Singhare ka Halwa, an authentic Indian dessert, is a sweet preparation of water chestnut flour.
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