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Water Chestnut, Carrots and Corn
Water Chestnut, Carrots and Corn

Before you jump to Water Chestnut, Carrots and Corn recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

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These healthier food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It also is a good source of vitamin E which is beneficial for your skin, among other things. It might be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have virtually all of the nutrients which are usually lost when produce has been kept in storage before selling it.

All in all, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to water chestnut, carrots and corn recipe. You can have water chestnut, carrots and corn using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Water Chestnut, Carrots and Corn:
  1. You need 1-1/4 pound carrots I used organic
  2. Prepare 8 ounces water Chestnut
  3. Use 16 ounces canned corn drained
  4. Take 1/3 stick butter
  5. You need 1/2 teaspoon salt
  6. Prepare 2 tablespoons sugar
Steps to make Water Chestnut, Carrots and Corn:
  1. Slice the carrots on a bias add to the pan sprayed with nonstick spray. Then the corn, don't stir anything yet. Slice the Chestnuts into matchstick pieces.
  2. After the carrots which are on the bottom of the pan with the corn on top has cooked for 7 minutes add the Chestnuts.
  3. Stir and sauté for 8 minutes add the salt and sugar. Stir cover and simmer for 15 minutes.
  4. Serve I hope you enjoy!!

Cook like a Pro Make dinner tonight, get skills for a lifetime. Try exclusive recipes with step-by-step video instruction from Pro instructors. Add all of the vegetables (carrots, peppers, zucchini, scallions, baby corn, and water chestnuts) and the peanuts to the pan. If the sauce gets too thin, add a couple tablespoons of chicken stock to reconstitute the sauce. Add salt, pepper, corn flour and mix well.

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