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Before you jump to Water chestnuts Medaa recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for doing this. The overall economy is impacted by the number of men and women who are suffering from diseases such as high blood pressure, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most people typically believe that healthy diets require much work and will significantly change the way they live and eat. In reality, however, merely making a couple of minor changes can positively impact day-to-day eating habits.
These changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. It is also a great source of Vitamin E which has numerous benefits and is also great for your skin. If you presently eat a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with poisonous chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
Evidently, it’s not difficult to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to water chestnuts medaa recipe. To make water chestnuts medaa you need 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Water chestnuts Medaa:
- Provide 200 gm chestnuts (powder)
- Prepare 100 gm powder sugar
- Get 150 gm ghee
- Take 50 gm almond
- Provide 50 gm cashew nut
- Prepare 1/2 tsp netmeg powder
Instructions to make Water chestnuts Medaa:
- Heat ghee in a pan. Add water chestnut flour and roast 5 to 10 mint on low flame.
- Dry fruit roast.
- Take out the chestnut roast flour in plate and add powder sugar, dry fruit mix well.
- Give shape water chestnuts bolls and serve….
Water Chestnut (Trapa natans) These plants reproduce by forming nuts which sink to the bottom of the pond in autumn. Dark green waxy type leaves help shade the water and provide cover for pond wildlife and small fish. A small white flower is produced in late summer. A good plant for providing leaf cover. The contrast between the dark green leaves and bright red stems is striking.
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