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Before you jump to Water chestnuts kheer recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now a great deal more popular than before and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make several simple changes that can start to make a good impact on our everyday eating habits.
Initially, you must be very careful when food shopping that you don’t automatically put things in your cart that you don’t want to eat. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
All in all, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to water chestnuts kheer recipe. To cook water chestnuts kheer you need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Water chestnuts kheer:
- Take 1/2 cup Water chestnuts half cup
- Take 3/4 tsp Paneer
- Prepare 1 tsp Rice powder
- Use 2 ta Elaichi
- Use 1 tsp Ghee
- Take 6-7 ta Almonds
- Get 1 tsp Raisin
- Take 2 ta Bay leaves
- Get 6/7 tsp Jaggery
Instructions to make Water chestnuts kheer:
- Make paneer and smash it well
- Take a pan and add ghee,bay leaves and paneer,water chestnuts also.Fry it well.
- Add rice powder and milk.cover it for cooking 15 minutes
- Now add Jaggery and stirring it well until it is thick.add dry fruits and remove it.
- Keep it in fridze for 30 minutes if you want. otherwise you can serve it warm also,thank you.
If these are ordered early in the season then you will receive the nuts which can just be popped into the pond, the plants will. Despite being called chestnuts, water chestnuts are not nuts at all. Filled with chicken, mushrooms, water chestnuts and carrots, these lettuce wraps are both healthy and yummy. The gingerroot, rice wine vinegar and teriyaki sauce give them delicious Asian flair. —Kendra Doss, Smithville, Missouri Sliced Water Chestnuts with Water For recipes and more information visit kingfisherfoods.co.uk Our Sliced Water Chestnuts are carefully handpicked and packed when they are at their very best to deliver a fresh taste and crisp texture. Perfect for stir-fries, curries and soups.
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