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Dates and walnut
Dates and walnut

Before you jump to Dates and walnut recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons why this is so. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make some simple changes that can start to make a good impact on our daily eating habits.

These more nutritious food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also good for your skin. While you may already consume lots of fruits and vegetables, you might want to consider how fresh they are. Organic foods are an excellent choice and will reduce any possible exposure to harmful chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.

Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to dates and walnut recipe. You can cook dates and walnut using 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Dates and walnut:
  1. Get 1 cup All purpose flour(MAIDA)
  2. Prepare 1 tsp baking soda
  3. Prepare 1 tsp vanilla essence
  4. You need 1 tsp vinegar
  5. Get 18 dates puree
  6. Provide 3/4 th cup milk
  7. You need 1/2 cup oil or butter
  8. You need 1/2 cup stevia or apple puree
  9. Take Pinch salt
  10. Provide 1/2 cup oil
  11. Take 1/4 th plus 2 tbsp walnuts chopped
Steps to make Dates and walnut:
  1. Boil dates, milk,and water keep it aside let it cool add puree or sugar blend it in a puree.
  2. Sieve maida,b.s, salt and after that add walnuts and the puree mix it and add vanilla.
  3. Preheat ur oven at 200 ° keep ready ur tins or muffin liners now add vinegar mix it with light hands and bake it for 20 mins.

Pour over the boiling water and stir until the butter has melted. CARTWRIGHT & BUTLER Luxury Date And Walnut Loaf Cake Presented in a charming loaf tin, Cartwright & Butler's date and walnut loaf is a sumptuous treat with afternoon tea. Sweet dates and chunky walnuts with every bite, this moist cake is delicious down to the last morsel Combine flour, brown sugar, and walnuts in a separate bowl. Add to bowl with the date mixture. Mix well with a wooden spoon.

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