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Before you jump to Potato gulab jamun recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Deciding to eat healthily has many benefits and is becoming a more popular way of life. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several minor changes that can start to make a positive impact to our everyday eating habits.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It also is a good source of vitamin E which is good for your skin, among other things. Even though you may already consume a lot of fruits and veggies, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to potato gulab jamun recipe. You can have potato gulab jamun using 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Potato gulab jamun:
- Prepare 2 cups Mashed potatoes
- Prepare 1 cup Sugar powder
- Prepare 1/2 cup Water chestnut flour (shingoda flour)
- Get 2 tbsp Milk powder
- You need 1 pinch Baking powder
- Provide Vegetable oil – for frying
- Get For sugar syrup:-
- Get 1 cup Sugar
- You need 1/2 cup Water
- Get 2 tsp Cardamom powder
- Take For garnishing
- Take Rose petals
Instructions to make Potato gulab jamun:
- In a bowl add mashed potatoes, flour, milk powder, sugar powder, baking powder, mix well and make small to medium sized balls
- Once ready, fry the prepared balls till golden brown.
- In a pan, add sugar, water, bring it to boil, and make sugar syrup.
- Add cardamon powder in it.
- Add the fried balls into the prepared sugar syrup.
- Garnish with rose petals and serve
Sweet potato gulab jamun are soft textured delicious gulab jamun made with sweet potatoes, all purpose flour and sugar syrup. Good day Viewers, I am homemaker and draw kolam & Mehndi on my own imagination and experience. These will be easy to learn and draw, I upload video on every d. Gulab jamun is a beloved Indian dessert consisting of fried balls of a dough made from milk solids and semolina, soaked with an aromatic syrup spiced with green cardamom, rose water, saffron, and more. Paying close attention to the ingredients and temperatures involved yields sweet, light gulab jamuns with moist interiors.
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