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Before you jump to Fried rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now a great deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of men and women who are suffering from health conditions such as hypertension, which is directly associated with poor eating habits. Although we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by implementing some simple changes.
These healthier food choices can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil can likewise be healthy for your skin as it is an excellent source of vitamin E. Although you may already consume a lot of fruits and leafy greens, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. Looking for a local supplier of fresh fruits and veggies will give you the option of eating foods that still have virtually all of the nutrients which are typically lost when produce has been kept in storage before selling it.
As you can see, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fried rice recipe. You can cook fried rice using 16 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Fried rice:
- Prepare 2 c uncooked rice
- Provide 2 c chicken stock
- Take 1-1/2 c water
- You need 1 c frozen corn
- Use 1 c frozen peas
- Prepare 2-3 carrots, chopped
- You need 1/2 onion, chopped
- Use 4 mushrooms, diced
- Prepare 5-6 eggs
- Use 1 x 8 oz can water chestnuts
- Use 1/4 c raisins, or to taste
- Provide 1/4 c slivered almonds or cashews
- You need 1/4-1/2 c soy sauce
- Prepare 1 tbsp oyster sauce
- You need 1 tbsp sesame oil
- Prepare 1/2-1 tsp ginger powder
Steps to make Fried rice:
- Add rice, chicken stock and water to a rice cooker and cook until done. For best results, cook rice 1 day ahead of making dish and refrigerate over night. If you can’t refrigerate over night, refrigerate after cooking for at least a couple hours until rice feels cold.
- Cook corn, peas, carrots, onions, and mushrooms in skillet over medium heat until cooked through.
- Whisk eggs in a small bowl. Move veggies to side of pan and add egg to other side of pan. Heat until cooked through.
- Add all other ingredients and stir until combined. Cook until heated through.
The next time you're making rice, just make extra and stash it away. Dairy-free df; My Singapore-style fried rice. Dairy-free df "There are so many variations on this wonderful dish - for me, it's all about sumptuous fluffy rice with tang and seasoning. Classically there'd be some sort of smoky ribs or ham in the mix, but you can use the principle of this recipe to. Add the Chinese oil (or vegetable oil) to a hot wok.
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