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Before you jump to Yoghurt, Honey & Walnut Muffins recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. The overall economy is affected by the number of men and women who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get us to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making a few modest changes can positively impact daily eating habits.
In order to see results, it is definitely not a necessity to drastically modify your eating habits. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will discover that you’re eating more healthily than you used to. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to yoghurt, honey & walnut muffins recipe. To cook yoghurt, honey & walnut muffins you only need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Yoghurt, Honey & Walnut Muffins:
- Prepare 55 g dairy free spread
- You need 5 tablespoons honey
- Use 250 ml dairy free natural yoghurt
- Get 1 egg
- Use 65 ml lemon juice
- Provide 310 g gluten free self raising flour
- Take 1 teaspoon xanthan gum
- Get 60 g walnuts, chopped
Instructions to make Yoghurt, Honey & Walnut Muffins:
- Preheat the oven to 180 oC
- Place the dairy free spread and honey in a small saucepan - Heat gently until melted
- In a large bowl stir together the flour, xanthan gum and walnuts - In another bowl whisk together the natural yoghurt, egg and lemon juice - Pour this and the honey mixture into the dry ingredients
- Mix until well combined - Spoon into a greased or lined 12 hole muffin tin
- Bake in the oven for 20 minutes - Allow to cool before serving
Now, you can enjoy Icelandic-style yogurt too. Honey and yogurt make a tasty and nutritious snack with protein and calcium. However, high carb and sugar counts mean honey yogurt isn't great for low-carb dieters. What Are the Benefits of Yogurt and Honey? Livestrong.com Australian yogurt is traditionally sweetened with honey and made with whole milk.
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