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Egg Rolls
Egg Rolls

Before you jump to Egg Rolls recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is today a good deal more popular than it used to be and rightfully so. The overall economy is affected by the number of individuals who are dealing with health problems such as high blood pressure, which is directly related to poor eating habits. Although we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically believe that healthy diets demand a lot of work and will significantly alter the way they live and eat. In reality, though, simply making some modest changes can positively impact day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely choose a lot of items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.

Evidently, it’s not hard to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to egg rolls recipe. You can cook egg rolls using 14 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Egg Rolls:
  1. Provide 1 tsp five power spice (purchase already mixed)
  2. Take 1/2 lb bean sprouts
  3. Take 2 eggs, beaten
  4. Prepare 1/2 lb bok choy or nappa cellery cabbage
  5. Get 1 green pepper, chopped
  6. Prepare 1 cup mushrooms
  7. Provide 5-6 chopped scallions
  8. You need 4 chopped water chestnuts
  9. Get 2 tbs soy sauce
  10. You need 1 tbs cornstarch
  11. You need 1/2 lb cooked meat (chicken, pork, or shrimp)
  12. Provide 1 package egg roll wraps
  13. Use 1 tsp. oil to cook meat
  14. You need Oil to deep fry
Instructions to make Egg Rolls:
  1. Combine all ingredients (besides the egg roll wraps and deep fry oil) and mix together.
  2. Place small amount in egg roll skin, roll and seal edges.
  3. Moisten edges with water and they will self-seal as you roll the skins.
  4. Heat up enough oil in a deep pan so egg rolls will be completely submerged while frying.
  5. Deep frying oil will bubble around egg rolls as long at they are raw. When they are cooked, bubbling will slow or stop. If they are not cooked enough, place on cookie sheet in oven at 350 degrees for 5 minutes or until done.

The dish is served warm, and is usually eaten with the fingers, dipped in duck sauce, soy sauce, plum sauce, or hot mustard, often from a cellophane packet. These homemade egg rolls are filled with a chicken and vegetable filling. They are extremely versatile because you can use ground pork, ground beef, chopped shrimp, rice noodles and veggies as the filling. You can even turn these into dessert. Fill them up with chocolate or bananas or even apple pie stuffing for dessert egg rolls.

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