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Oriental Ramen Salad
Oriental Ramen Salad

Before you jump to Oriental Ramen Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is now much more popular than in the past and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making a couple of modest changes can positively affect daily eating habits.

These more wholesome food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil also has vitamin E which is beneficial for your skin, among other things. If you presently consume lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.

Thus, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to oriental ramen salad recipe. To cook oriental ramen salad you only need 14 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Oriental Ramen Salad:
  1. Prepare *Salad Mixture:
  2. Use 3-4 C. Cubed Chicken Breasts or Small Beef Stew Meat, cooked
  3. You need 1 Package Cole Slaw Mix
  4. Prepare 1 C. Sunflower Seeds
  5. You need 1 C. Slivered Almonds
  6. Take 2 Bunches Green Onions, green parts included
  7. Take 2 Packages Chicken or Beef Ramen Noodles, broken up
  8. Take 1-2 Large Cans Sliced Water chestnuts
  9. Use 1 Can Baby Corn Cobbs, halved
  10. Take **Dressing:
  11. Prepare 1 C. Vegetable Oil
  12. Use 1/3 C. Apple Cider Vinegar
  13. Take 1/2 C. Granulated White Sugar
  14. Get Flavor Packets from Ramen Noodles (beef for beef, chicken for chicken)
Instructions to make Oriental Ramen Salad:
  1. Mix salad ingredients in a large mixing bowl.
  2. In another bowl mix dressing ingredients together. Pour over salad mixture and mix until everything is coated well.
  3. Cover bowl with lid or plastic wrap. Refrigerate overnight to let flavors combine and noodles to soften a little.
  4. Take out of fridge n give a good stirring to coat. Then serve n Enjoy.

Spread crumbled ramen noodles, sesame seeds, sunflower seeds and sliced almonds on a baking sheet. In a large bowl, combine cole slaw mix, crushed ramen noodles and sunflower seeds. Pour dressing mixture over salad and toss well to coat. How to cook Crunchy Oriental Ramen Salad Combine coleslaw mix, snow peas (or edamame), scallions, mandarin oranges and almonds in a large bowl; set aside. In a separate bowl, combine vegetable oil, vinegar and sugar then whisk vigorously until well combined.

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