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Before you jump to High protein dhokla recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Deciding to eat healthily offers incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are suffering from health conditions such as hypertension, which is directly associated with poor eating habits. Although we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. A lot of people typically believe that healthy diets demand a great deal of work and will significantly change how they live and eat. It is possible, though, to make several minor changes that can start to make a difference to our everyday eating habits.
Initially, you will have to be extremely careful when food shopping that you don’t automatically put things in your basket that you don’t wish to eat. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it has. One nutritious alternative that can give you a good start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.
Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to high protein dhokla recipe. To make high protein dhokla you need 14 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make High protein dhokla:
- Get . 1/2 cup each Raw peanuts, sour curd, water chestnut flour..
- Take 1/2 teaspoon Green chilli paste
- Get 1/2 teaspoon Ginger paste
- Get 1 teaspoon Eno
- Use as needed Water
- Use Ingredients for tempering :
- Prepare 2 teaspoon oil
- Provide 2 kashmiri red chilli
- You need 1 teaspoon Sesame seeds
- Take 1 teaspoon Mustard seeds
- Provide 10 Curry leaves
- Use Ingredients for garnish :
- Use 1 tablespoon Grated coconut
- Get 1 teaspoon Coriander leaves chopped
Instructions to make High protein dhokla:
- Soak peanuts for. One hour and grind it. Now mix flour and curd in the peanuts. Add. Little water.
- Keep this batter for six hours for fermentation.
- Mix salt and eno and other items also. Mix it nicely.
- Keep the utensil on gas in which you will steam it, let the water boil.
- Now pour the batter in greased plate and keep itin boiling water for steam for 20 minutes or so
- Let it cool down, now cut pieces into desired shape
- In a separate pan, heat oil and add all the ingredients of tempering. When done put it on pieces
- Serve with garnishing of your choice
- You may add one teaspoon sugar plus squeezed half lemon on the pieces to enhance the taste. (optional tip)
The next video is starting stop. Watch Queue This is perfect recipe for breakfast as well as perfect for diet follower. delicious and heavy breakfast. less oil required. easy to make try it if you like. Besan is a good vegetarian source of protein. According to Macrobiotic Nutritionist and Health Practitioner Shilpa Arora, fermented foods increase the bioavailability of nutrients like folic acid,. It is a rich source of calcium, fibre and.
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