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Buddhist Recipe: Stuffed Tofu
Buddhist Recipe: Stuffed Tofu

Before you jump to Buddhist Recipe: Stuffed Tofu recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make several minor changes that can start to make a positive impact to our day-to-day eating habits.

One way to approach this to begin seeing some results is to understand that you do not need to alter everything at once or that you need to entirely do away with certain foods from your diet. It’s not a bad idea if you desire to make big changes, but the most crucial thing is to bit by bit switch to making healthier eating choices. As you become accustomed to the taste of these foods, you will discover that you’re eating more healthily than you used to. As you stick to your habit of eating healthier foods, you will find that you will not wish to eat the old diet.

Obviously, it’s not difficult to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to buddhist recipe: stuffed tofu recipe. You can cook buddhist recipe: stuffed tofu using 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Buddhist Recipe: Stuffed Tofu:
  1. Take 4 pc Soft Tofu
  2. Prepare 5 pc Shitake Mushrooms (finely sliced)
  3. Take 10 pc Water Chestnuts (peeled & roasted, roughly chopped)
  4. Use 20 g Asian Salted Radish (finely chopped)
  5. Use 20 g Asian Pickled Mustard Greens (finely chopped)
  6. Get 30 g Carrots (finely diced)
  7. You need 15 g Chinese Celery (finely chopped)
  8. Take 20 g Ginger (minced)
  9. You need 1 tsp Sugar
  10. Get as needed Salt
  11. Use as needed Cooking Oil
Steps to make Buddhist Recipe: Stuffed Tofu:
  1. STUFFING: Add the Shitake, Radish, Mustard Leaves, Water Chestnuts, Carrots, Chinese Celery in a bowl. Seasin with 1 pinch of Salt and 1 tsp of Sugar. Mix well and set aside.
  2. FRY TOFU: in a wok, heat enough Cooking Oil for shallow frying (1/3 cup) until hot. Fry the Tofu until brown all over (TIP: fry them one at a time) Set aside and let them cool. ONCE cooled, scoop each of the Tofu to make a well. Salt the Tofu and set aside.
  3. COOK STUFFING: in the same wok, leave 3 Tbsp of Cooking Oil and heat it until hot. Sauté the Ginger until fragrant. Then add the rest of the Stuffing ingredients and stir fry for 3-5 minutes. Remove and set aside.
  4. ASSEMBLE: spoon the filling into each Tofu. For the Tofu fillings, you can make a stir fry with the remaining stuffing.

This crispy skin stuffed tofu recipe is a Cantonese-style favorite made with a shrimp filling. In her version, she uses tofus and eggplants as the vessels for the filling which is primarily fish paste. I'm not really a fan of fish paste so her version never grew on me. On the other hand this dish doesn't have any fish paste so it's very tasty. Cubes of tofu are stuffed with minced pork and prawns, seasoned with soy sauce and steamed to perfection.

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