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Before you jump to Hot and Sour Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. The overall economy is affected by the number of people who suffer from health problems such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. People typically believe that healthy diets require a lot of work and will significantly alter how they live and eat. In reality, though, merely making some minor changes can positively impact day-to-day eating habits.
One way to deal with this to begin seeing some results is to understand that you do not have to change everything at once or that you need to completely eliminate certain foods from your diet. Even more important than entirely changing your diet is simply substituting healthy eating choices whenever possible. As you get accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you used to. As with many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to hot and sour soup recipe. You can cook hot and sour soup using 19 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to cook Hot and Sour Soup:
- Take 4 Dried Chinese fungi (1 oz) wood ears or cloud ears (in produce dept.)
- You need 2 Tbsp canola oil
- Get 1 ” piece of ginger, peeled ad grated
- Prepare 2-3 Tbsp red chili paste, sambal oelek
- Take 8 oz. button mushrooms, cleaned and sliced
- Get 1 small can water chestnuts, sliced and drained
- You need 1/2 cup canned bamboo shoots, drained
- Prepare 1/4 lb. shredded pork or chicken
- Provide 1/2 cup soy sauce
- Provide 1/2 cup rice wine vinegar or apple cider vinegar
- Prepare 1 tsp salt
- You need 1/2 tsp red pepper flakes
- Provide 1 tsp ground white pepper
- Use Pinch sugar
- Prepare 2 quarts chicken stock, hot
- You need 1 square firm tofu, drained as cut into 1/4” strips
- Prepare 3 Tbsp cornstarch w/ 1/4 cup water
- Get 1 large egg beaten
- Use Chopped green onion and cilantro for garnish
Instructions to make Hot and Sour Soup:
- In a small bowl add the dried mushrooms and pour boiling water over them let sit at least 15-29 minutes to rehydrate. Drain and cut into strips
- In large pot put chicken stock to heat up.
- Heat wok or large skillet with sides. Add the oil to heat on medium high.
- To the hot oil add the finger, chili paste, wood ears, button mushrooms, water chestnuts, bamboo shoots and meat. Cook for 1 minute to infuse flavors.
- Next combine soy sauce, vinegars, salt, red pepper flakes, white pepper and sugar. Pour into pan and stir everything together. Will smell amazing!
- Add in the hot chicken stock, bring to boil and then simmer for 10 minutes.
- Add in tofu and cook for 3 minutes m
- Combine cornstarch and water to make a slurry. Add to soup and simmer until it thickens.
- Remove pot from heat and with a spoon swirl soup in 1 direction and add in beaten egg which should cook immediately. Stir to blend egg.
- Garnishes
- Serve soup topped with garnish.
Soak the mushrooms in water until it is fully hydrated and become very soft and easy to cut. The time required varies from an hour to two or three hours, as it depends on the thickness of the mushrooms. If you have enough time, soak it in advance or even overnight. Hot and sour soup (Suan La Tang) is a common dish popular in China especially in cold winter. It is firstly invented for poor people who need to warm their body up.
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