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Asian lettuce wraps Chicken or Beef
Asian lettuce wraps Chicken or Beef

Before you jump to Asian lettuce wraps Chicken or Beef recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is today a lot more popular than in the past and rightfully so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. While we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by making a couple of simple changes.

The first change you can make is to pay more attention to what you buy when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? A great healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy at the start of the day. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to asian lettuce wraps chicken or beef recipe. You can cook asian lettuce wraps chicken or beef using 19 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to cook Asian lettuce wraps Chicken or Beef:
  1. You need 1 bunch green onions
  2. Prepare 1 small onion
  3. Provide 1 pound beef or chicken either one is great
  4. Get 2 tablespoon high heat oil
  5. Take 1 head butter lettuce
  6. You need 3-4 small sweet peppers for pickling
  7. You need 1 large carrot sm diced
  8. Use 1 can water chestnuts drained and diced 8 ounce can
  9. Provide 2 garlic cloves minced or pressed
  10. You need 1 teaspoon fresh grated ginger
  11. Get 1 tablespoon sugar
  12. Use 2 teaspoon soy sauce
  13. Use 1/3 cup Hoisin sauce
  14. Take Optional.. deseed and thin slice half a Serrano pepper spice 🌶
  15. Prepare Salt as needed to taste
  16. You need For pickled peppers
  17. Get 2 tablespoon sugar or 1/4 cup grenadine works too
  18. Prepare 1 teaspoon salt
  19. You need 1/3 cup red wine vinegar
Instructions to make Asian lettuce wraps Chicken or Beef:
  1. Slice peppers into thin slices and put into and bowl that’s able to hold hot liquid (those mini sweet pepper in most big box grocery shops)
  2. Start with pickling liquid.. vinegar salt and sugar into small pan and bring to a simmer. Once hot, pour over peppers and set aside til very end..
  3. Small dice on the carrots, chop the bunch of green onion small and the sm onion into slivers.. prep garlic and ginger also..
  4. Chicken should be diced very small or use ground.. Beef should be thawed whichever your using (tip.. to diced chicken small it’s easy if it’s slightly frozen, otherwise use ground chicken) pictured half thawed thighs julienne first then go back and dice small
  5. If using beef cook in separate pan to drain before adding to mix..
  6. Oil into pan high heat, get those whisps of smoke and drop carrots and onion give it 30 seconds and toss through oil.. Drop garlic and ginger to the pan and toss, and as garlic toasts push to back of pan drop protein and cook..
  7. Optional step add Serrano now.
  8. Once you have some color on your chicken about 5 mins in add soy sauce and toss through, add drained water chestnuts bring to temp so water reduces
  9. Add hoisin sauce and sugar bring up to temp once more..
  10. Salt to taste, a couple fast grinds should do it.. or fast splash of fish sauce
  11. Drain peppers save 1/4 teaspoon liquid and add the saved liquid with chopped green onions at this time toss twice remove from heat.
  12. Serve in the butter lettuce as small cups or use romaine to wrap up as tacos.. works over rice too.
  13. Top with pickled peppers.
  14. Optional crunchy rice noodles

Can these Asian Beef Lettuce Wraps be used as meal prep? I love these wraps so much I could eat them daily for lunch. This recipe makes a super easy meal prep option for grab and go lunches throughout the week. I love to make a big batch of the beef and storing it in a glass. Perfectly seasoned ground beef, wrapped in a crunchy lettuce leaf these Asian Lettuce Wraps with Beef are the light meal that you want to enjoy as we enter the warmer months.

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