Hey everyone, welcome to our recipe page, looking for the perfect Moo Goo Gai Pan recipe? look no further! We provide you only the perfect Moo Goo Gai Pan recipe here. We also have wide variety of recipes to try.
Before you jump to Moo Goo Gai Pan recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Choosing to eat healthily provides incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who are dealing with health conditions such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, merely making a couple of modest changes can positively affect daily eating habits.
In order to see results, it is definitely not a requirement to drastically alter your eating habits. Even more important than entirely modifying your diet is simply substituting healthy eating choices whenever possible. As you get accustomed to the taste of these foods, you will see that you’re eating more healthily than you used to. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.
To sum up, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to moo goo gai pan recipe. You can have moo goo gai pan using 13 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Moo Goo Gai Pan:
- Take 2 chicken breasts
- Take 1/2 pk frozen broccoli
- You need 1/2 onion sliced
- You need 5 oz. Fresh mushrooms sliced
- Get 1 1/2 cup chicken broth
- Take 2 tbsp stick butter
- Take 3 tbsp flour
- Take 1/2 tsp ground ginger
- You need 1/2 tsp parsley
- Use 2 tbsp olive oil
- You need 1/8 cup lemon juice
- You need Salt & pepper
- Provide Water chestnuts (optional) can be added in step 3
Instructions to make Moo Goo Gai Pan:
- Prepare chicken breast. Cut each breast in half lengthwise, then cut each into strips. Season with lemon juice and salt & pepper.
- Heat olive oil at medium heat in large skillet. Add chicken breast. Cook for 8min while turning. When done take out and set aside.
- In same skillet add the butter, when melted add flour while stirring to make a rue, then immediately add chicken broth. Stir until it starts to thicken. Add mushrooms, onions, broccoli and simmer for 3min, then add chicken. Add ginger, parsley, salt & pepper to taste. Cook for an additional 15min. Covered on low heat. Then serve and enjoy! Pairs well with homemade pork fried rice.
So this version uses less oil and salt, with more vegetables including white button mushrooms, carrots, snow peas, and more. Moo Goo Gai Pan, or "mo gu ji pian", means mushrooms and sliced chicken. It originated from a Cantonese dish and slightly transformed when it became one of the most famous American-Chinese dishes. When oil is hot add ginger and garlic. Take moo goo gai pan, for example.
If you find this Moo Goo Gai Pan recipe useful please share it to your good friends or family, thank you and good luck.
