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Before you jump to Teriyaki Spaghetti Squash fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
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Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to teriyaki spaghetti squash fry recipe. You can cook teriyaki spaghetti squash fry using 7 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Teriyaki Spaghetti Squash fry:
- Get 1 Spaghetti Squash
- You need 1 tsp olive oil
- Prepare 1 can Water Chestnuts (sliced)
- Take 1 can Fancy Bamboo Shoots
- Use 8 oz Teriyaki Marinade
- Get 4 oz Mushrooms ( shiitake, oyster, crimini)
- Provide 1 lb Fresh stir fry vegetables
Instructions to make Teriyaki Spaghetti Squash fry:
- Preheat over to 450.
- Line cookie sheet with aluminum foil.
- Cut squash in half length wise. Remove seeds and brush with olive oil. Place face down on cookie sheet.
- Cook squash in over for 35 minutes.
- Once done, remove squash from oven. Allow to cool. Take a fork and scrape out the insides into a bowl.
- Sautee mushrooms and bamboo in a pan with a little olive oil on medium heat.
- After 5 minutes over medium heat. Add remaining veggies to the mix and cook for 10 mins or until tender.
- Rwduce heat. Stir in squash and teriyaki sauce. Simmer for 5 mins.
- Serve with a topping of Chow Mein Noodles.
Take a fork and scrape out the insides into a bowl. Place spaghetti squash halves face down into the water. Teriyaki Chicken Stir Fry Over Spaghetti Squash Everything / Healthy Eating Stir-fry is one of those great base recipes that allow you to modify to whatever you have on hand. Typically served over rice or thin pasta, I had a spaghetti squash on hand and used that, making our dinner have even more veggies! Stir to combine, top with sesame seeds and cilantro, and serve.
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