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Before you jump to Sophie's super easy Thai red curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today much more popular than it used to be and rightfully so. There are many diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically assume that healthy diets demand a great deal of work and will significantly alter how they live and eat. Contrary to that information, individuals can change their eating habits for the better by making a couple of small changes.
Initially, you will have to be extremely careful when you are shopping for food that you don’t automatically put things in your cart that you don’t wish to eat. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy diet.
Obviously, it’s not at all difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sophie's super easy thai red curry recipe. To make sophie's super easy thai red curry you need 13 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Sophie's super easy Thai red curry:
- Take 2 chopped, cooked chicken breasts
- Take 1/2 medium red onion, finely chopped
- Take 1/2 medium white onion, finely chopped
- Provide 1 tbsp fish sauce
- Use 1 tbsp lime juice
- Prepare 1 tsp brown sugar
- Provide 400 ml can coconut milk
- Get 4 dried kaffir lime leaves
- Get 25 grams chopped coriander
- Provide 1 tbsp Thai red curry paste
- Get 100 grams bamboo shoots
- Prepare 100 grams water chestnuts
- Prepare 1/2 tbsp soy sauce
Steps to make Sophie's super easy Thai red curry:
- Pour a little oil in the bottom of a saucepan and add your chopped onions. Gently heat until they begin to soften.
- Add your Thai red curry paste and continue heating for approximately 1 minute.
- Add your chicken and mix to coat your chicken.
- Pour in your coconut milk, and then add the rest of your ingredients.
- Heat to boiling, then reduce to a simmer for 15 minutes.
- Keep stirring throughout, and when the time is up, serve and enjoy!
- Remove your lime leaves (or use them as garnish). Don't leave them mixed in though, I don't find them great to munch on!
Love the sweet and spicy flavors, the nutty notes from the coconut and the contrasting. Today, let's make Indian Cafe Style Thai Curry Recipe, this is super tasty and easy to make, it is difficult to find essential ingredients like Galangan, Kaf. Every great Thai red curry recipe starts with a luxurious paste made with red chillies, lemongrass, galangal, shallots, coriander roots, kaffir lime leaves and zest, fish sauce and shrimp or crab. Make your favourite takeaway at home with our best Thai red curry recipes. Our top picks include healthy options like chicken, fish and vegetarian curries.
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