Hello everybody, welcome to our recipe page, if you're looking for 西洋菜排骨汤 Watercress Pork Rib Soup recipe, look no further! We provide you only the best 西洋菜排骨汤 Watercress Pork Rib Soup recipe here. We also have wide variety of recipes to try.
Before you jump to 西洋菜排骨汤 Watercress Pork Rib Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some simple changes that can start to make a positive impact to our daily eating habits.
These healthier food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil can also be healthy for your skin since it is an excellent source of vitamin E. While you may already eat a great deal of fruits and veggies, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with harmful chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.
All in all, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to 西洋菜排骨汤 watercress pork rib soup recipe. You can have 西洋菜排骨汤 watercress pork rib soup using 4 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare 西洋菜排骨汤 Watercress Pork Rib Soup:
- Prepare 西洋菜 Watercress (200g)
- Prepare 萝卜 Carrot (1)
- You need 排骨 Pork ribs (250g)
- Use 红枣 Red dates (4-6)
Instructions to make 西洋菜排骨汤 Watercress Pork Rib Soup:
- 汆烫排骨 Blanch pork ribs with hot water
- 把所有材料和水放入压力锅,加1小搓盐,煮20分钟 Put all ingredients and water into pressure cooker, add a pinch of salt, cook for 20mins
If you find this 西洋菜排骨汤 Watercress Pork Rib Soup recipe helpful please share it to your friends or family, thank you and good luck.