Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Shrimp, Tomato and Feta Pasta with Watercress recipe here. We also have wide variety of recipes to try.

Shrimp, Tomato and Feta Pasta with Watercress
Shrimp, Tomato and Feta Pasta with Watercress

Before you jump to Shrimp, Tomato and Feta Pasta with Watercress recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. The overall economy is affected by the number of individuals who are dealing with diseases such as hypertension, which is directly related to poor eating habits. While we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will have to drastically alter their way of life. In reality, however, simply making a couple of minor changes can positively affect everyday eating habits.

These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It is also a great source of Vitamin E which has numerous benefits and is also great for your skin. If you presently eat lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great choice and will reduce any possible exposure to toxic chemicals. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.

Evidently, it’s not at all hard to begin integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to shrimp, tomato and feta pasta with watercress recipe. You can have shrimp, tomato and feta pasta with watercress using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Shrimp, Tomato and Feta Pasta with Watercress:
  1. You need 100 g penne pasta,
  2. Use 1 pinch salt,
  3. Take 3 small vine tomatoes, chopped,
  4. You need 100 g frozen shrimp (medium sized),
  5. Use 1 handful watercress, chopped roughly,
  6. Prepare 63 g reduced fat feta cheese, cut into small cubes,
  7. You need 30 g le roule garlic soft cheese,
  8. Get Cracked black pepper to season
Instructions to make Shrimp, Tomato and Feta Pasta with Watercress:
  1. Bring a large saucepan of salted water to the boil and begin cooking the penne pasta according to packet instructions. Four minutes before the pasta is cooked through add in the frozen shrimp to cook along with the pasta, and then a minute before the pasta has finished cooking add in 9/10ths of the chopped watercress to blanche.
  2. Drain off the pasta, shrimp and watercress in a collender and set aside.
  3. Using the pan you cooked the pasta in (now drained of all water), add the tomatoes and feta cheese and then return the pasta, shrimp and watercress mix to the saucepan too. Gently stir everything together.
  4. Season with a couple of cracks of black pepper and add the le roule garlic soft cheese, again stir gently until the soft cheese melts over the warm pasta and coats it evenly.
  5. Serve up in a shallow bowl or plate and then garnish with the remaining watercress set aside from earlier.
  6. 415kcals per portion.

This Tomato Shrimp Pasta is the perfect twist on a classic, its savory and rich tomato based sauce studded with plump juicy shrimps is delectable spooned over some twirl-able spaghetti. A little red pepper flakes and dry white wine set this dish off! Bring a large pot of lightly salted water to a boil. Toss hot pasta with shrimp, tomato sauce and feta. Add the tomatoes, oregano, basil and pepper, and bring to a boil over medium-high heat, breaking up the tomatoes with a spoon.

If you find this Shrimp, Tomato and Feta Pasta with Watercress recipe valuable please share it to your friends or family, thank you and good luck.