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Before you jump to Edamame & Watercress Dip recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Choosing to eat healthily has incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who are suffering from health conditions such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. People typically believe that healthy diets call for much work and will significantly change the way they live and eat. It is possible, however, to make a few small changes that can start to make a good impact on our day-to-day eating habits.
Initially, you will need to be extremely careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy diet.
As you can see, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to edamame & watercress dip recipe. To make edamame & watercress dip you need 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Edamame & Watercress Dip:
- Take 1 cup Edamame (Young Soy Beans) *removed from pods, thawed
- Take *Note: A standard size package of 450g contains about 1 cup of beans once removed from pods
- You need 1 bunch (about 50g) Watercress
- Provide 30 g Parmesan Cheese *grated
- Take 1 clove Garlic
- You need 1/4 cup Olive Oil
- Use 1 teaspoon Lemon Juice *add more if you like
- Get 1/8-1/4 teaspoon Salt
- Take Freshly Cracked Pepper
- Use 1-2 tablespoons Cold Water
Instructions to make Edamame & Watercress Dip:
- Place all ingredients in a food processor and process until combined.
- Taste it. You may wish to add more Lemon Juice or Salt & Pepper. Add Water if you want it thinner, and process again.
- Enjoy with vegetable sticks, crackers or flat bread.
Because of this, edamame is soft and edible, not hard and dry like the mature soybeans used to make soy milk and tofu. The word edamame is Japanese for "beans on a branch." Edamame is most often found in East Asian cuisine and sold both in the pod and hulled. Add edamame beans carefully to the boiling water. During cooking: Return to boil and simmer. Edamame are edible young soybeans that are harvested and picked before they have ripened.
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