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Before you jump to Potato and watercress soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. The overall economy is impacted by the number of individuals who are suffering from conditions such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get people to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making a few modest changes can positively affect everyday eating habits.
You can get results without removing foods from your diet or make huge changes immediately. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. Eventually, you will find that you actually prefer to consume healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will find that you won’t want to eat the old diet.
Hence, it should be somewhat obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to potato and watercress soup recipe. To cook potato and watercress soup you only need 6 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Potato and watercress soup:
- Take 25 g butter
- Get 50 g onion
- You need 50 g leek
- Provide 1 litre whitestock
- Provide 400 g peeled potatoes
- Prepare 1 bunch watercress
Steps to make Potato and watercress soup:
- Put leaves of watercress into a small pan of boiling water. Refresh under cold water.
- Heat the oil in a pan
- Add peeled an washed sliced onions an leek, cook for a few minutes.
- Add the stock, the peeled, washed and sliced potatoes and the rest of watercress and season.
- Simmer for 30minutes
- Pass the soup firmly through a sieve then pass through a conical strainer
- Return to a clean pan, recoil, correct the seasoning and consistency
- Garnish with watercress
- Serve with fried croutons separately
Using a hand blender, liquidise the soup until smooth. Stir in the potato and stock and bring to the boil. These gorgeous green bowlfuls are full of nutritious veg and plenty of flavour. Pack in the goodness with this vibrant green soup, packed with leeks, peas and watercress. Add the watercress and continue to simmer for two minutes, then.
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