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Before you jump to Watercress and Leeks soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Opting to eat healthily offers great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by carrying out a couple of simple changes.
Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you no longer want to eat. For example, did you ever think to check how much sugar and salt are in your preferred cereal? A great healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy every day. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Evidently, it’s easy to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to watercress and leeks soup recipe. To make watercress and leeks soup you only need 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Watercress and Leeks soup:
- You need 1/2 veg stock cube
- Provide 1 onion
- You need 1 potato
- Get 1 leek
- Use 120 grams watercress ( 1 salad bag approx )
- Use olive oil
- Prepare salt
- Provide pepper
Steps to make Watercress and Leeks soup:
- Cut and peel the onion ans the potato and place it in a saucepan with water. - Add the rest of the ingredients (watercress, leek and 1/2 cube veg stock, olive oil) and bring it to boil.
- Add salt and pepper as you like and once boiling leave it in slow cooking 40 min.
- When the vegetable are tender is ready to eat. - Blend it for a creamy smooth and delicious soup! - And enjoy your food! <3
In a saucepan, soften the leek and garlic in the oil until translucent. Add the broth, milk and potatoes. First of all melt the butter in a large thick-based saucepan, then add the prepared leeks, potato and watercress and stir them around so that they're coated with the melted butter. Pack in the goodness with this vibrant green soup, packed with leeks, peas and watercress. Melt the oil or ghee in a medium saucepan over medium heat.
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