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Minced Meat Cutlet with Shiitake Powder Packed with Umami Taste
Minced Meat Cutlet with Shiitake Powder Packed with Umami Taste

Before you jump to Minced Meat Cutlet with Shiitake Powder Packed with Umami Taste recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Deciding to eat healthily offers great benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are dealing with diseases such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically assume that healthy diets call for much work and will significantly change the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by carrying out a couple of modest changes.

You can make similar changes with the oils that you use to cook your food. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also great for your skin. If you currently are consuming plenty of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with toxic chemical substances. Searching for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have most of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.

Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to minced meat cutlet with shiitake powder packed with umami taste recipe. You can cook minced meat cutlet with shiitake powder packed with umami taste using 17 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Minced Meat Cutlet with Shiitake Powder Packed with Umami Taste:
  1. Provide 450 g minced beef and pork
  2. Prepare 1 and a half (300g) onion (finely chopped)
  3. Provide 1 Tbsp vegetable oil
  4. Provide 150 g cabbage (finely chopped)
  5. Take 1 tbsp ● Shiitake powder
  6. Take 4.5 gr ● salt
  7. Prepare pinch ● black pepper
  8. Provide pinch ● nutmeg
  9. Get 1 1/2 egg
  10. Prepare As needed Cake Flour
  11. Use as needed Beaten eggs
  12. You need as needed Panko breadcrumbs
  13. Take as needed Frying oil
  14. Use 2 potatoes (side dish)
  15. Provide 1/2 carrot (garnish)
  16. Use 10 g butter (garnish)
  17. Provide to taste Watercress (garnish),
Steps to make Minced Meat Cutlet with Shiitake Powder Packed with Umami Taste:
  1. Finely chop the onions and cabbage. Cube the potatoes and cut the carrots into sticks of 5cm long.
  2. Heat up half of the vegetable oil in the frying pan, then stir fry the onions until they become transparent and lay aside on a baking pan to cool.
  3. Fry the cabbage with the remaining vegetable oil, and lightly season with salt and pepper (not included in the above ingredients), then set aside to cool.
  4. Mix the ● condiments with the minced beef and pork and knead thoroughly. Once it becomes sticky, add the ingredients from 2. and 3. and mix thoroughly again before finally adding the eggs and mixing thoroughly.
  5. Separate 4. into 8 equal parts, mold them into oval shapes, and coat it first with flour, then beaten eggs, and finally panko breadcrumbs before frying in oil.
  6. (Fry with 180℃ oil, take out after 5 minutes and let it cool off for about 3 minutes, then fry for another 3 minutes.)
  7. (*Sides and Garnish) Boil the potatoes and carrot, and coat the potatoes with butter once cooked.

Add salt and pepper to your taste. An alternative use of shiitake stipes, usually treated as waste, was proposed for the production of a powder ingredient, rich in umami compounds, aiming its application in food. Wash the minced meat and cook it with salt to taste and lime. This meatless, very vegan ground 'beef' recipe is a savory masterpiece packed with an umami punch. By using a combination of fresh brown cremini (or Portabellini) mushrooms for texture, and an optional sprinkling of dried mushrooms to boost your savory umami fix, it's got that traditional ground beef experience that'll hit you right in the tastebuds.

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