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Before you jump to Potato salad with asparagus recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of life. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Although we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make some small changes that can start to make a difference to our daily eating habits.
One way to deal with this to start seeing some results is to understand that you do not need to alter everything instantly or that you need to altogether eliminate certain foods from your diet. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. Eventually, you will discover that you actually prefer to consume healthy foods after you have eaten that way for a while. As you stick to your habit of eating healthier foods, you will discover that you won’t want to eat the old diet.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to potato salad with asparagus recipe. You can cook potato salad with asparagus using 9 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Potato salad with asparagus:
- Use 650 g new potatoes
- Use 1 red onion
- Provide 2 tbsp balsamic vinegar
- Prepare 100 g pack watercress or any salads
- Use 1 pack asparagus
- Get 2 tbsp olive oil
- Prepare 1 tsp honey optinal
- Provide 2 tsp whole grain mustard
- Provide 1 tsp vinegar
Instructions to make Potato salad with asparagus:
- Cook potato and leave it to cool, meanwhile grill asparagus (or you can boiled up to you) as well marinate onion, first put onion for 5min to boiled water, after rinse in cold water and add balsamic vinegar. As well mix all ingredients for dressing and mix potato with dressing.
- And now put watercress after potato (if potato big cut in half) onion and asparagus on top and ready to eat👌😋enjoy❤️❤️❤️
To make the dressing, mix together the olive oil, balsamic vinegar and Dijon mustard, and season with a pinch of sea salt and some black pepper to taste. Place the new potatoes and asparagus in a medium salad bowl, pour the dressing over and gently mix together well. Lightly grease a griddle pan and place over a medium to high heat. Asparagus and new potatoes are a great combination and a delicious addition to a spring picnic. This salad is easy to make ahead and tastes better after sitting in the fridge overnight.
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