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Before you jump to Vegetable Sauce with fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
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To see results, it is definitely not a necessity to drastically modify your eating habits. It’s not a bad idea if you desire to make considerable changes, but the most important thing is to gradually switch to making healthier eating selections. Soon enough, you will likely discover that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Hence, it should be quite obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to vegetable sauce with fried rice recipe. To cook vegetable sauce with fried rice you only need 8 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Vegetable Sauce with fried Rice:
- Get 3 cups Rice
- Prepare Spring onions,carrot,Broccoli
- Prepare Garlic,celery,peas,Radishes
- Get Turnips, peas,fennel,capsicums
- Get Maggi,chilli peppers,thyme 1/2,Groundnut oil,salt,pepper
- Take Cauliflower, ginger,watercress
- Take 500 g meat
- Get Beetroot
Steps to make Vegetable Sauce with fried Rice:
- Fried rice is made from steamed rice stir-fried in wok,often with other ingredients such as eggs,vegetables, and meat.There are many popular varieties of fried rice,each with its own specific list ingredients.
- Here are my vegetables
- Cut an wash the meat very well,put in a pot including salt,curry,thyme,water,onion,seasoning.
- Place it on fire,cover till tender as required.Parboil the rice and sieve the water.Also remove the meat from the pot,leave the water and the ingredients.
- Pout the parboiled rice into the beef water and put on fire,cook and make it quarter done.Slice the green pepper,carrot,beetroot and fry in a separate hot oil mixed with butter.
- Add the meat and little salt then cook for few seconds garnished with Broccoli.
- Place the washed meat in a large pot,add a drop of water or stock season with salt and ground pepper and boil for 30 minutes or until tender.
- Prepare the ground nut oil pour it in a clean pot,pour the meat together with the sliced pepper, onions,tomatoes puree,cook for 15minutes,washed your Vegetables and cut them into desire shape and pour them inside the pot sprinkle in the seasonings and cook for another 15minutes until the sauce is fairly reduced and thickened to coat the back of spoon.Check seasoning and serve with fried normal rice or any of your choice.
Heat a splash of vegetable oil in a hot wok. Fry the onion and carrot until soft then add the ginger and garlic. Crack in the eggs and stir through with the teriyaki sauce. Heat a large frying pan or wok with a glug of olive oil. Pour in the eggs and leave to set, then very softly scramble.
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