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Before you jump to Smoked Ham & Blue Cheese Salad (LCHF) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily provides many benefits and is becoming a more popular way of living. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make some small changes that can start to make a difference to our everyday eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Evidently, it’s not hard to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to smoked ham & blue cheese salad (lchf) recipe. To cook smoked ham & blue cheese salad (lchf) you only need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Smoked Ham & Blue Cheese Salad (LCHF):
- Prepare 1 bag watercress, spinach and rocket (arugula) salad leaves
- Use 6 slice smoked ham, cut into small strips (I used Brunswick ham)
- Provide 150 grams blue cheese, crumbled
- Use 1 tbsp honeygar (or mix raw honey and cider vinegar)
- Get 3 tbsp olive oil, extra virgin
- Provide (pink) salt
- Take black pepper
Instructions to make Smoked Ham & Blue Cheese Salad (LCHF):
- Mix dressing ingredients in a small bowl.
- Put leaves in a large bowl.
- Pour dressing around the sides of the larg bowl then toss.
- Place salad on plates and top with cheese and ham.
Delivered across the UK, traceable from the farm to your door. Locally sourced ham, cooked on the premises. We cook our ham on the premises, using unhurried, traditional methods, locking in moisture and flavour. Soaking the gammon in water to remove saltiness is generally a thing of the past but check with your butcher or look at pack instructions to be sure. To start, weigh your meat to calculate cooking times.
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