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Before you jump to Cuban Pork Adobo Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now a good deal more popular than it used to be and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, however, merely making a couple of small changes can positively impact daily eating habits.
Initially, you will have to be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you no longer wish to eat. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to cuban pork adobo salad recipe. You can cook cuban pork adobo salad using 12 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Cuban Pork Adobo Salad:
- Take 3 lb Pork tenderloin
- Get 8 oz Lemon juice
- Use 3 clove Garlic minced
- You need 1 tsp Ground cumin
- Take 1 tsp Salt
- You need 1 tsp Black pepper
- Take 1 can Sliced pineapple
- Use 16 oz Arugula, watercress, assorted baby greens and head lettuce
- Use 14 1/2 oz Black beans, drained and rinsed
- Use 1 small red onion
- You need 3 tbsp Olive oil
- Prepare 1 tsp Honey
Instructions to make Cuban Pork Adobo Salad:
- In a small bowl, whisk lemon juice, garlic,cumin, salt and pepper. Reserve 1/2 cup for dressing, refrigerate. Transfer remaining mixture to plastic bag. Add pork, seal bag and refrigerate for 1/2-1 hour. - - Preheat lightly oil grill to medium heat. Grill porkand pineapple, turning once, until meat temperature is 140-160 - about 8-11 minutes
- Place green and lettuce on plates, add beans, onion and pork, top with pineapple - - Whisk olive oil and honey into reserved dressing, drizzle on salads
For the marinade, transfer remaining mixture to a self-sealing plastic bag. In a small bowl, whisk lemon juice, garlic,cumin, salt and pepper. Transfer remaining mixture to plastic bag. Get Cuban Pork Adobo Salad Recipe from Food Network. Bookmark this recipe to cookbook online.
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