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Fattoush my way
Fattoush my way

Before you jump to Fattoush my way recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for doing this. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically believe that healthy diets call for a lot of work and will significantly change the way they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing a few simple changes.

You can see results without removing foods from your diet or make considerable changes at once. Even more crucial than totally changing your diet is just substituting healthy eating choices whenever you can. Soon enough, you will find that you actually prefer to ingest healthy foods after you have eaten that way for a while. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.

Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to fattoush my way recipe. To cook fattoush my way you need 17 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Fattoush my way:
  1. Take 1 lettuce head, coarsely chopped
  2. Provide 2 cups parsley, coarsely chopped
  3. Take 1 cup mint, coarsely chopped
  4. Prepare 1 cup watercress
  5. Get 3 cucumbers, sliced
  6. Provide 4 radishes, sliced
  7. You need 1/2 green peppers, cut into cubes
  8. Prepare 1/2 red peppers, cut into cubes
  9. Prepare 1 onion, sliced
  10. Use 1 green onion, coarsely chopped
  11. Take 3 garlic clove, crushed
  12. Prepare 1/4 cup pomegranate syrup
  13. Provide 1/4 cup lemon juice
  14. Use 1/4 cup olive oil
  15. Get 1 tablespoon sumac
  16. Get 1 loaf Arabic bread, cut into squares and fried or roasted
  17. Get salt to taste
Instructions to make Fattoush my way:
  1. In a large bowl, mix all the vegetables together.
  2. In a smaller bowl, place the crushed garlic; add oil, lemon juice, pomegranate juice, sumac and salt. Mix the sauce very well.
  3. Pour the sauce over the mixed vegetables, mix well and then top with the bread pieces and serve.

Some believe fattoush must contain lettuce; others that the pita must be crisp. It also happens to be an excellent way of using up stale pitta - if, indeed, you happen to have any knocking around after last week. Infinitely adaptable and wonderfully refreshing, fattoush is. Mix the water and cornstarch in a small saucepan over medium-high heat until thickened. Remove from heat, and mix in lemon juice, garlic, sumac, salt, and pepper.

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