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Before you jump to Watercress and Sausage Penne recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for this. The overall economy is affected by the number of people who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can alter their eating habits for the better by making some simple changes.
Initially, you will need to be extremely careful when food shopping that you don’t automatically put things in your basket that you don’t want to eat. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. One nutritious alternative that can give you a positive start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy diet.
To sum up, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to watercress and sausage penne recipe. To cook watercress and sausage penne you need 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Watercress and Sausage Penne:
- Use 1 bunch Watercress
- Take 1 plus Sausage (long)
- Prepare 1 small clove Garlic
- You need 100 grams Penne
- Provide 1/2 tsp Soy sauce
Steps to make Watercress and Sausage Penne:
- Boil the penne in salt water. Roughly cut the watercress and thinly slice the sausage diagonally. Finely chop the garlic.
- Fry the garlic in olive oil over a low heat, then add the sausage. Add the watercress just before the penne is boiled, and season with salt and pepper.
- Lightly drain the penne, add to the pan from Step 2, and fry everything together. Drizzle soy sauce from the sides of the pan, and when everything is evenly mixed together, it's done.
- [Chrysanthemum greens version] Add the thick stems 2 minutes before the pasta is done, and the leaves 30 seconds before. I used Fusilli pasta for this version.
Transfer the sausages to the casserole, stir them around and season with salt and ground black pepper. Pasta - Crush the garlic into the frying pan that contains the vegetable and sausage mixture then add the balsamic vinegar. Fry for a few minutes and then add the tin of chopped tomatoes. Salad - Shave some Parmesan over the salad, season with salt and pepper, then slice the lemon into wedges. From spicy chorizo to meaty pork sausages and meatballs made from sausagemeat, these super sausage pasta recipes are everything you could possibly want from comfort cooking.
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