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Before you jump to Vegetarian Tofu & Mizuna Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a lot more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who are dealing with health problems such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. A lot of people typically assume that healthy diets require a lot of work and will significantly change the way they live and eat. In reality, though, merely making a couple of small changes can positively affect everyday eating habits.
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Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to vegetarian tofu & mizuna salad recipe. You can cook vegetarian tofu & mizuna salad using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Vegetarian Tofu & Mizuna Salad:
- Prepare 1/2 block Firm tofu
- Prepare 1 Mizuna or watercress
- Provide 1/2 bag Bean sprouts
- Get 1/2 Tomato
- Take 1 tbsp Sweet chilli sauce
- Use 1 tsp Sesame oil
- Provide 1 tsp Soy sauce
Steps to make Vegetarian Tofu & Mizuna Salad:
- Cut the tofu into about 1 cm cubes. Cut the mizuna into about 5 cm sections. Remove the seeds from the tomato and cut into pieces the same size as the tofu.
- Combine the sweet chili, sesame oil, and soy sauce.
- Mix together Step 1, Step 2, and the bean sprouts.
- Give it a taste. If there is too much sweet chili, add some more soy sauce. If there is too much sesame oil, it will be a bit greasy, so blot the excess.
Our collection of tasty tofu recipes includes soups, stir-fries and salads, plus a few genius ones that use tofu in exciting ways. Cut the tofu into cubes, then place in a bowl and dust with the cornflour and a pinch of sea salt and black pepper. In this vegetarian baked tofu recipe, tofu is coated in cornmeal and a few spices then baked until crispy. Like most breaded and baked tofu recipes, you can also pan-fry this tofu in a bit of neutral flavored oil, such as canola or safflower oil. Don't forget a bit of ketchup, ranch dressing or barbecue sauce to dip it in!
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