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Heart-Shaped Bite-Sized Tonkatsu
Heart-Shaped Bite-Sized Tonkatsu

Before you jump to Heart-Shaped Bite-Sized Tonkatsu recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is now much more popular than before and rightfully so. The overall economy is affected by the number of individuals who are dealing with health problems such as high blood pressure, which is directly associated with poor eating habits. While we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making a couple of modest changes can positively impact day-to-day eating habits.

These better food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. If you currently are eating a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent choice and will reduce any possible exposure to deadly chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.

As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to heart-shaped bite-sized tonkatsu recipe. You can have heart-shaped bite-sized tonkatsu using 15 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Heart-Shaped Bite-Sized Tonkatsu:
  1. Get 6 slice Thinly sliced pork loin
  2. Get 6 Wiener sausages
  3. Take 1 Salt and coarsely ground black pepper
  4. Get Breading batter
  5. Get 1 - Plain flour
  6. Get 1 - Beaten egg
  7. Provide 1 - Panko
  8. Get 1 Oil for deep frying
  9. Get Sauce
  10. Get 2 tbsp - Ketchup
  11. Get 1 tsp - Grainy mustard
  12. Get 1 tbsp - White wine vinegar
  13. Use 1 as much (to taste) Tomatoes
  14. Get 1 as much (to taste) Shredded cabbage
  15. Take 1 if you have some Watercress
Steps to make Heart-Shaped Bite-Sized Tonkatsu:
  1. Season the pork slices with salt and coarsely ground black pepper. Wrap around the wiener sausages.
  2. Cut the pork-wrapped sausages in half diagonally, put the cut slices together to form a heart, and secure with toothpicks.
  3. Coat the hearts in flour → beaten egg → panko in that order. Deep fry in 340°F/170°C oil until golden brown.
  4. Take out the toothpick and plate up the cutlets on a dish with sauce. Serve with shredded cabbage, watercress, tomatoes, or other vegetables of your choice.

In Japan, there is a type of Sushi called 'Oshi-zushi', that is made by pressing Sushi Rice and Toppings into a special mould, then it is cut into bite sized pieces to serve. This is a variation of it and it has become very popular. A round cake tin is used as mould, and it is decorated. This process transforms an astringent little vegetable into a sweet glazed bite-sized morsel. First, the small onions are cooked slowly in a little bit of water, sugar and butter.

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