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Before you jump to Dairy Free Watermelon, Pawpaw and Banana Smoothie with Kale recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a lot more popular than it used to be and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making a couple of minor changes can positively impact day-to-day eating habits.
Initially, you should be very careful when you are shopping for food that you don’t automatically put things in your basket that you don’t wish to eat. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? One nutritious option that can give you a good start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy diet.
As you can see, it’s not hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to dairy free watermelon, pawpaw and banana smoothie with kale recipe. You can cook dairy free watermelon, pawpaw and banana smoothie with kale using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Dairy Free Watermelon, Pawpaw and Banana Smoothie with Kale:
- Prepare 1/2 Cup Oatmeal/Oats
- Take 2 Cups Watermelon, peeled and chopped
- Take 1/2 Cup Pawpaw, seeded, peeled and chopped
- Provide 1/2 Cup Kale, chopped with the vein removed
- Use 1 Cup Ice
- Provide 1 banana, peeled and chopped
Instructions to make Dairy Free Watermelon, Pawpaw and Banana Smoothie with Kale:
- Prepare all your ingredients by peeling and chopping them.
- Add all the fruits (watermelon, paw-paw and banana), kale and oats to the blender and blend until almost smooth.
- Add the ice and blend until smooth. Enjoy!
If you're new to kale, this is a great way to introduce yourself to it. Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! Please note that ingredients, processes and products are subject to change by a manufacturer at any time. All foods and products should be considered at risk for cross-contamination with milk and other allergens. Kale Watermelon Smoothie This is another very simple smoothie in which fresh summer watermelon is combined with kale and banana.
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