Hey everyone, welcome to our recipe site, if you're looking for Apple Watermelon Smoothie recipe, look no further! We provide you only the best Apple Watermelon Smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Apple Watermelon Smoothie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a great deal more popular than in the past and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most likely, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their way of life. In reality, however, just making a few small changes can positively impact daily eating habits.
You can make similar alterations with the oils that you use for cooking. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It also provides vitamin E which is great for your skin, among other things. While you may already consume a lot of fruits and vegetables, you may want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to deadly chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.
Obviously, it’s not difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to apple watermelon smoothie recipe. To cook apple watermelon smoothie you need 5 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Apple Watermelon Smoothie:
- Take Apple
- Provide Watermelon
- You need Milk
- You need Sugar
- Take Yoghurt
Instructions to make Apple Watermelon Smoothie:
- Wash and peel the back of the fruits, remove the seeds. Cut them into cubes. Pour in a blender, add sugar, milk, ice, yoghurt and blend till smooth.
- Pour in a cup and serve!
Cut the rind away from the pulp of the watermelon and place the pulp into a food processor, seeds included (these are rich in vitamin E). Watermelon smoothies are a bit different from other fruit smoothies since watermelon has extremely high water content. If you don't know how to make a watermelon smoothie correctly, it can result in a watery smoothie with little flavor. The solution is to freeze the watermelon beforehand, which helps create a thick drink. This is another delicious summer smoothie using two fruits that are in typically in season during the summer months: peaches and watermelon.
If you find this Apple Watermelon Smoothie recipe valuable please share it to your good friends or family, thank you and good luck.
