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Before you jump to Watermelon juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a good deal more popular than before and rightfully so. The overall economy is affected by the number of men and women who are suffering from health problems such as hypertension, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. People typically believe that healthy diets require a lot of work and will significantly change the way they live and eat. In reality, though, simply making a few modest changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most likely pick out many items out of habit. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? A superb healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy daily. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
All in all, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to watermelon juice recipe. You can cook watermelon juice using 5 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to prepare Watermelon juice:
- Provide 2 cups watermelon,diced
- You need 1 cup pineapple chunks
- You need Sugar,to taste
- Use 2 tablespoons lemon juice
- Use 1 small bottle of sprite
Instructions to make Watermelon juice:
- Add the watermelon, pineapple and lemon juice into the blender jar.add about a quarter cup of water and blend till smooth. Sieve,add sugar to taste.stir well and add the sprite.
Don't be fooled by its high water content—watermelon is a nutritional powerhouse, too. It also has a very high lycopene content. If you prefer chilled watermelon juice, scoop and refrigerate your watermelon BEFORE blending so it's nice and cool and refreshing and ready for serving right away (optional). Add sliced watermelon to a high-speed blender and blend on high until well blended. You can add a bit of lime juice to taste at this point if you'd prefer some acidity.
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