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Before you jump to Watermelon Friedrice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons why this is so. The overall economy is impacted by the number of individuals who are dealing with diseases such as high blood pressure, which is directly linked to poor eating habits. While we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can change their eating habits for the better by implementing several small changes.
You can make similar alterations with the oils that you use to cook your food. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also great for your skin. While you may already consume lots of fruits and vegetables, you might want to consider how fresh they are. Organic foods are a great option and will reduce any possible exposure to toxic pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.
Hence, it should be quite obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to watermelon friedrice recipe. To cook watermelon friedrice you need 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Watermelon Friedrice:
- You need 1 watermelon
- Prepare 1 bowl basmati rice
- Use 1/4th chopped cauliflower
- You need 1/4 chopped carrot
- Prepare 1 chopped onions
- Take 5 spoon refined oil
- Prepare 1/2 cup green peas
- Take 1 spoon sugar
- Prepare 2 chopped green chillies
- Get Salt as per taste
- Use Handful dry fruits
Instructions to make Watermelon Friedrice:
- Take one full watermelon. Now cut it on top making two parts and scoop out the middle portion. Then prepare the juice from scoop out watermelon.
- Now cook the basmati rice. Cooked it till half boil and drain the water. Then boil the green peas separately and keep it ready.
- In the meantime in a pan add oil. Let it heat. Then add chopped chillies and onions. Now add chopped veggies. Add salt & sugar and fry it for few minutes.
- Cover the pan and allow to cook the veggies for few more minutes. Once it cooked then add half boil rice. Then add watermelon juice.
- Now add dry fruits and green peas and mix well. Now cooked the rice fully.
- Check the salt, if required add more. Once cooked served hot.
Allow to fry for about three minutes or until golden brown and crispy on the outside. Or, you can stick them onto a popsicle stick or skewer (cut off the pointy ends before using) for the fairground version. Warn anyone eating these treats that they'll be pretty hot inside, as watermelon has a high water content and this will be bubbling around inside after frying. This is a very unique twist to the simple watermelon. If you love watermelon, you will surely love this.
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