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Before you jump to Watermelon drink recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a lot more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically think that healthy diets demand a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make a few small changes that can start to make a positive impact to our daily eating habits.
You can make similar modifications with the oils that you use for cooking your food. Olive oil, for instance, contain monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. It can likewise be good for your skin since it is a great source of vitamin E. Although you may already consume lots of fruits and vegetables, you may want to consider how fresh they are. Organic foods are a great alternative and will reduce any possible exposure to harmful chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
Hence, it should be somewhat obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to watermelon drink recipe. To cook watermelon drink you need 3 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare Watermelon drink:
- Get 2 cup watermelon chunks (chilled)
- Use 1 small ginger root
- Provide Sugar
Instructions to make Watermelon drink:
- Add everything into a blender and blend until smooth. Sieve and serve
Cut the top off the watermelon and hollow it out using a large spoon, fishing out any pips along the way. Mash the flesh through a sieve into a bowl. Put the flesh in a blender (or use a tall jug and hand blender) with the lemon juice and sugar, whizz to a purée, then stir in the soda. A watermelon breeze is the ultimate refreshing summer drink. Nothing says summer quite like watermelon and then you mellow it out with coconut water or pear juice and a little bit of lime juice and mint.
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