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Before you jump to Watermelon smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically think that healthy diets require much work and will significantly change how they live and eat. In reality, however, merely making a couple of minor changes can positively impact everyday eating habits.
Initially, you will have to be extremely careful when you are shopping for food that you don’t automatically put things in your cart that you no longer wish to eat. For example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to watermelon smoothie recipe. You can cook watermelon smoothie using 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Watermelon smoothie:
- You need 1 water melon
- You need 1 tsp black salt
- Prepare 1/2 cup sugar
- You need pinch salt
- Use 2 tsp lemon
- Take 3-4 mint leaves
Steps to make Watermelon smoothie:
- Take a jar add small pieces of water melon
- Add 1 tsp black salt
- Add 1/2 cup sugar and pinch of salt
- Blend it and garnish with lemon and mint leaves…
- Ready to serve…
Squeeze the limes and add the juice to the blender jug. Blend well and then strain it through a kitchen sieve to remove the rough seeds so that you're left with a very smooth drink. Cut into cubes or scoop out with a melon baller. Remove seeds before freezing so you can just chuck 'em right into the blender when it's smoothie time. If you choose to use fresh watermelon, include another frozen fruit or ice cubes to get that smoothie consistency.
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