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Before you jump to Watermelon juice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, merely making some small changes can positively affect daily eating habits.
Initially, you must be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you no longer wish to eat. For example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.
Obviously, it’s not difficult to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to watermelon juice recipe. You can cook watermelon juice using 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Watermelon juice:
- Take Water melon
- Provide Sugar
- Provide Flavour
- Prepare cubes Ice
Steps to make Watermelon juice:
- Wash and cut watermelon into pieces
- Blend it and sieve
- Add sugar and flavour
- Add ice cubes and enjoy cold
If you prefer chilled watermelon juice, scoop and refrigerate your watermelon BEFORE blending so it's nice and cool and refreshing and ready for serving right away (optional). Add sliced watermelon to a high-speed blender and blend on high until well blended. You can add a bit of lime juice to taste at this point if you'd prefer some acidity. Watermelon juice is good for you and has many health benefits. It is a nutrient dense fruit packed with vitamins and minerals.
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