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Before you jump to Watermelon smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a good deal more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who are suffering from health conditions such as high blood pressure, which is directly linked to poor eating habits. Although we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. A lot of people typically believe that healthy diets call for a lot of work and will significantly change the way they live and eat. It is possible, however, to make some simple changes that can start to make a good impact on our everyday eating habits.
These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, has monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. Olive oil can also be beneficial for your skin since it is an excellent source of vitamin E. If you presently eat plenty of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a superb alternative and will reduce any possible exposure to deadly pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.
Obviously, it’s not difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to watermelon smoothie recipe. You can have watermelon smoothie using 5 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Watermelon smoothie:
- Take 2 cup water melon
- Take 1 lemon
- Take 1 tsp black salt
- Take 3 tbsp powder sugar
- Use pinch salt
Instructions to make Watermelon smoothie:
- Take a jar cut water melon into smaller parts and pour in a jar..
- Add 1 lemon, and 1 tsp black salt.
- Now add 3 tbsp powder sugar and pinch of salt or as much as needed…
- Blend this ingrediants.
- Now take a glass sieve this juice and pour in a glass…
- Now garnish with watermelon heart….
- Ready to serve…
Squeeze the limes and add the juice to the blender jug. Blend well and then strain it through a kitchen sieve to remove the rough seeds so that you're left with a very smooth drink. Cut into cubes or scoop out with a melon baller. Remove seeds before freezing so you can just chuck 'em right into the blender when it's smoothie time. If you choose to use fresh watermelon, include another frozen fruit or ice cubes to get that smoothie consistency.
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