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Watermelon rinds petha
Watermelon rinds petha

Before you jump to Watermelon rinds petha recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Making the decision to eat healthily offers great benefits and is becoming a more popular way of life. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most likely, most people think that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by implementing several simple changes.

These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It also has vitamin E which is good for your skin, among other things. Although you may already eat a lot of fruits and vegetables, you might want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with poisonous pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.

As you can see, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to watermelon rinds petha recipe. You can have watermelon rinds petha using 4 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Watermelon rinds petha:
  1. Use 4 slices watermelon rind
  2. Get 2 cup water
  3. Get 1/2 cup sugar
  4. Take 5-6 drops rose essence
Instructions to make Watermelon rinds petha:
  1. Peel off green part of watermelon rind and clean it properly.
  2. Heat water in a pan. Cut rinds in your desired shapes and put it in heated water. Boil it for 10 minutes on medium flame.
  3. After 10 minutes remove the shapes from water and add sugar in boiling water.
  4. Stir it well so sugar dissolve meanwhile prick all the shapes nicely.
  5. When sugar dissolved add watermelon rinds in it and cook it for another 10 minutes.
  6. After 10 minutes turn off the gas and let it cool completely.
  7. Add rose essence in it and serve chilled.

Swati Surana. आगरा पेठा (Agra Petha recipe in Hindi) पेठा कद्दू , खाने वाला चुना, चीनी, केवड़ा Diya Ramnani. Place the rind strips in a large bowl and toss with the salt. Pregnant women can take advantage of healthy watermelon rinds. Small portions of the rind can reduce heartburn, and it can reduce the swelling associated with pregnancy. The natural sugars can even reduce morning sickness!

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