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Before you jump to Watermelon mint drink recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Opting to eat healthily has great benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets call for a lot of work and will significantly change the way they live and eat. Contrary to that information, people can change their eating habits for the better by making several simple changes.
You can make similar changes with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also terrific for your skin. If you currently are consuming plenty of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great choice and will reduce any possible exposure to deadly chemicals. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.
As you can see, it’s not difficult to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to watermelon mint drink recipe. You can have watermelon mint drink using 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Watermelon mint drink:
- Provide 1 watermelon
- Prepare To taste Sugar
- Get 2 tsp Pudina (mint leaves)
- Use 1/2 tsp black pepper powder
- Provide Pinch salt
Instructions to make Watermelon mint drink:
- Cut the watermelon into small pieces.
- Put in a mixture grinder,add pudina leaves,sugar and salt and pepper to it.
- Mix it properly. Serve with ice cubes..
Strain the mixture into a pitcher to remove the pulp and leaves. Mix in the alcohol or water and slowly stir in the syrup until everything is well-combined. Add additional syrup, if necessary, to desired sweetness. Watermelon is a summer fruit for a reason. It cools you down when it's scorching outside!
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