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Before you jump to Banana, avocado and water melon smoothie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who suffer from health conditions such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making a couple of modest changes can positively impact everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably purchase lots of food items out of habit. For instance, most probably you have never checked the box of your favorite cereal to see its sugar content. One wholesome alternative that can give you a great start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to banana, avocado and water melon smoothie recipe. To cook banana, avocado and water melon smoothie you only need 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Banana, avocado and water melon smoothie:
- Provide 4 ripe bananas
- You need 1 pc avocado
- Take Water melon
- You need 1/2 cup water
Instructions to make Banana, avocado and water melon smoothie:
- Assemble all your ingredients
- Cut them into small pieces, put them in blender and add water then blend
- Enjoy
But do not completely defrost it either which will lead to loosening of the sloppy texture instead. A soft frozen state will anyways do for the expected outcome. Smoothies are always a great idea when it comes to hectic mornings and this Banana Watermelon Smoothie is a delicious option. How to Make a Banana Watermelon Smoothie: Add banana, watermelon, yogurt and honey to a blender; Blend until smooth. Add ice and blend until smooth (or serve over ice).
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