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Before you jump to Mango, banana watermelon smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays much more popular than before and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. While we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by implementing a few modest changes.
The first change you need to make is to pay more attention to what you buy when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? One healthy alternative that can give you a positive start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it’s not difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mango, banana watermelon smoothie recipe. You can have mango, banana watermelon smoothie using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Mango, banana watermelon smoothie:
- Prepare 1 ripe mango
- You need 1 banana
- Take 1/4 watermelon
- Prepare 2 tbsp sugar
- Provide 1/8 cup cream whipped
- You need 1/4 cup milk
- Prepare Ice cubes (optional)
Instructions to make Mango, banana watermelon smoothie:
- Peel mango, banana and watermelon and cut into cubes.
- Put them in a blender and add, sugar, cream and milk.
- Blend everything and add some water according to your liking. You can add ice cubes.
- Serve with some snacks.
This one's also got raspberries and orange juice to level up the tang. (via Thyme and Love) Watermelon mango smoothie. Mango & banana smoothie; Save recipe. Cool down this summer with a fresh and fruity smoothie. This Mango Banana Smoothie is creamy, sweet, and unbelievably simple to make. It's a wonderful Vegan and Paleo drink for kids and adults alike to enjoy for breakfast, a snack, or a sweet treat!
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