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Before you jump to Watermelon-Mango Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Making the decision to eat healthily has incredible benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can modify their eating habits for the better by making several small changes.
Initially, you should be very careful when you are shopping for food that you don’t automatically put things in your cart that you don’t want to eat. For example, have you ever checked how much sugar and salt are in your favorite cereal? A great healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Evidently, it’s not at all difficult to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to watermelon-mango smoothie recipe. To make watermelon-mango smoothie you only need 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Watermelon-Mango Smoothie:
- You need 2 cups watermelon pieces
- Provide 1 cup alphonso mango pieces
- Provide 1 tbsp honey
- Provide 1 cup coconut water/milk
Steps to make Watermelon-Mango Smoothie:
- In mixer grinder jar add chopped watermelon, alphonso mango pieces. Pour honey and blend for few minutes.
- Add coconut water or coconut milk,blend again. Pour in 2 serving glasses.
- Serve Relish Delicious Watermelon-Mango Smoothie immediately.
This is another delicious summer smoothie using two fruits that are in typically in season during the summer months: peaches and watermelon. Peaches contain a wealth of essential nutrients and antioxidants, and have been know to help fight cancer, obesity, cholesterol, and other diseases. They also help support eye health, better skin, healthier. Just the right smoothie all set to quench your thirst, and it is quite filling too. Serve with toast and jam for breakfast.
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