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Before you jump to Watermelon Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today much more popular than before and rightfully so. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.
One way to approach this to start seeing some results is to realize that you do not need to change everything instantly or that you need to completely do away with certain foods from your diet. It’s not a bad idea if you desire to make considerable changes, but the most important thing is to bit by bit switch to making healthier eating selections. Sooner or later, you will find that you actually prefer to eat healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will discover that you no longer wish to eat the old diet.
All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to watermelon smoothie recipe. To cook watermelon smoothie you need 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Watermelon Smoothie:
- Provide 10 pieces Deseeded Chilled Watermelon
- Provide 1/2 tbsp Sugar
- You need 1 pinch Black pepper
- Use 5 Mint leaves
- Provide 1 pinch Black salt
Steps to make Watermelon Smoothie:
- First of all take a jar. Add chilled watermelon pieces, add sugar and blend them for 1 -2 minutes.
- Now add blackpepper, blacksalt, mint leaves and blend it again for 2 minutes.
- The watermelon smoothie is ready. Serve chilled. Garnish with mint leaves and watermelon.
Squeeze the limes and add the juice to the blender jug. Blend well and then strain it through a kitchen sieve to remove the rough seeds so that you're left with a very smooth drink. Cut into cubes or scoop out with a melon baller. Remove seeds before freezing so you can just chuck 'em right into the blender when it's smoothie time. If you choose to use fresh watermelon, include another frozen fruit or ice cubes to get that smoothie consistency.
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